the life I now live

Empowering others to discover emotional and spiritual freedom through reclaiming their physical health

Love Yourself *Remix*

Let’s just be real here – as fun as dating is, more often than not in the dating world, all “good” things must come…

Fall 2016 Faculty/Staff Assembly Speech

As chair of the Staff Assembly, I had the opportunity to give the opening remarks at Fresno State’s Fall 2016 Faculty & Staff Assembly. …

How to Reclaim Your Self, Sanity & Sparkle

A little preview of what I’ll be sharing at the Central California Women’s Conference on September 20, 2016!  For more information and to register,…

FourFiveSeconds

//Woke up an optimist – sun was shinin’, I’m positive.  Then I heard you was talkin’ trash.  Hold me back, I’m bout to spaz……

Finding Miracles

My last post was about hitting the reset button.  I felt it then, but I could not have anticipated what my life would feel…

Hitting Reset

What a weekend. A few months ago I had this idea to have a dinner party at my house.  I was reading bittersweet, a…

Corporate Lament

Prayer of Lament (inspired by Psalm 77:1-20) – God, we call out to you! One: God, we call out to you! From the depths…

Running

For the last 8 months, my church is the only place I’ve been able to cry. I continue to feel this dichotomy inside myself….

Sweet Serendipity

//And I’m doing just fine, I’m always landing on my feet. In the nic of time and by the skin of my teeth.  I…